Blair Silverman, MS, RDN, E-RYT-500
I am a conscious channel on a path to reclaiming the Self.
Before stepping into this new phase of intuitive service, I spent over 16 years walking a path rooted in integrative healing. I hold a Master’s degree in Nutrition & Education from Columbia University, and have worked as an eating disorder dietitian and intuitive eating counselor in private practice, in home care, PHP and IOP programs and in support groups.
I am a lifelong student and as you can see from below, I have spent 1000’s of hours studying yoga, meditation, Reiki, Ayurveda, nutrition and metaphyics.
I was honored to integrate this into the eating disorder work, teaching yoga and yoga nidra in intensive treatment programs as well as outpatient groups throughout NYC.
This foundation supported my integrative approach across private practice, hospitals, treatment centers, and universities — including Mount Sinai Beth Israel, New York Presbyterian, CancerCare, Columbia University, and the Kids Need More foundation.
I am integrating everything I’ve learned along the way and consciously letting life unfold through presence, listening, and authentic co-creation. My intention is to share it with you in grounded and accessible ways.
Welcome friend!
Professional Credentials
education background
Masters of Science in Nutrition and Education, Teachers College, Columbia University
Dietetic Internship, Teachers College, Columbia University
Bachelors of Arts in Theater, Hunter College
Licenses & Certifications
Certified Registered Dietitian Nutritionist
Certified Intuitive Eating Counselor
Experienced 500 hour+ registered yoga teacher with Yoga Alliance
Yoga Alliance Continuing Education Provider
500 Hour Yoga Teacher Training, ISHTA Yoga, NYC with Mona Anand, Sarah Finger, Peter Farko, Alan Finger and Kelly Eudailey
500 Hour Urban Zen Integrative Therapist Training through YogaWorks, NYC
300 Hour Ayurvedic Life Style Consultant , American Institute of Vedic Studies
250 Hour Yoga Teacher Training, Yoga Vidya Gurukal, Nasik India
200 Hour Yoga Teacher Training w/ Jenny Arthur and Jeanmarie Paolillo at YogaWorks, NYC
100 Hour Meditation Training w/ Yogi Charu at PureYoga, NYC
20 Hour ISHTA Yoga Nidra Training w/ Mona Anand at ISHTA Yoga, NYC
25 Hour Yoga Nidra Training w/ Mary Aranas at PureYoga, NYC
20 Hour Restorative Yoga Training w/ Jillian Pransky at YogaWorks, NYC
20 Hour Sound Therapy Training w/ Dana Slamp and Jessica Caplan at PureYoga, NYC
Yoga Nidra and Ayurveda w/ Mona Anand at ISHTA Yoga, NYC
Yoga Nidra and the Chakras w/ Mona Anand at ISHTA Yoga, NYC
Metaphysical Certifications
Reiki “Master” Certified by Bill Stevens of Evolutionary Reiki
Advanced Spiritual Response Therapy (SRT)
Beyond Quantum Healing (BQH)
Quantum Healing Hypnosis Technique (QQHT) Level 1
Light Language with JJ Brighton
