Return to Self: From Rainbow to Radiance
What if every emotion, identity, and path is a sacred color of your soul? This is the journey from rainbow to white light. A return to Self.
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Third Eye Chakra Crystals
Are you looking to balance and harmonize your third eye chakra with crystals? Well, let’s explore 5 that might help on your third eye chakra balancing journey. The third eye chakra plays a significant role in our intuition, insight, and spiritual awareness. When balanced, it enhances your intuition and clarity in life. Balancing this chakra,
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The Power of Being: Part 2
In part one of the power of being, we explored the idea of embodying the state of being. Today, I want to discuss the integration of being into your daily life. We will discuss how it can relate to your healing journey with food and ultimately help to reclaim your relationship to Self and connection to others.
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The Power of Being
Have you ever heard someone say, “just be” and thought to yourself….how??? Well friends, In the power of being, I’m going to share my personal journey with this to hopefully illuminate how you can move towards being.
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How to Overcome Fear
When was the last time you thought about fear? Not about what scares you, but what is driving your fears. I’ve been sitting with this and contemplating this very question. What exactly IS it? And if we can understand it, can that help to overcome fear?
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When Things Go Wrong In Life
Our perception shapes our reality. We perceive something to be and voila, it is! However, sometimes we aren’t fully conscious of these perceptions because we’ve been conditioned into believing them as our truth. Along these lines, I’ve been thinking about the idea of when things go “wrong”.
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The Power of Choice Part 2
In The Power of Choice Part 1, we discussed the connection between free will and reclaiming who we truly are. Today, I want to integrate the concept of free will into our decisions around food. My intention is for you to eventually be able to determine if your choices are coming from a place of authenticity, programming or a combination of the two.
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The Power of Choice: Part 1
Listen on all major podcasting platforms: Spotify Amazon Apple Youtube My life is created by my choices is a mantra that got me through some challenging times. So when I received the message below about free will, it gave me a lot to sit with. My intention today is to explain my interpretation of this
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Third Eye Chakra Affirmations
Our third eye chakra plays a very important role in our overall well-being. Let’s explore why and third eye chakra affirmations to support your healing journey.
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Throat Chakra Affirmations
In my last post, we explored the throat chakra and crystals to support it. Today, we will dive into throat chakra affirmations to deepen your chakra work. We learned that the throat chakra governs communication, self-expression and creativity. In Getting Unstuck, we dive deeper into its governing forces such as finding your voice, speaking your
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