The Truth About Ascension Symptoms
We explore what the term “ascension symptoms” means and ways in which it might be beneficial and not beneficial for your personal evolution.
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consciousness
The Collective Wound of Separation: What a Stranger Taught Me
I take you on my experience today at Shoprite that taught me how to release the energy of another, to not take things so personally and how the wound of separation in our society spreads so quickly and deeply into our collective experience.
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The Same, Yet Different: A Grounded Way to Understand Unity Consciousness
A reflection on how every human experience is both universal and completely unique. Explore a grounded way to understand the idea of unity consciousness – that we are all expressions of the same Source.
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How A Strawberry Taught Me Unity Consciousness
A sensory moment with a strawberry revealed a deeper truth about unity consciousness and interconnectedness. The most profound insights can arrive in the most ordinary moments.
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Reaction vs Response: The Drive That Changed Me
We are always in choice, especially when it doesn’t feel that way. This personal story reflects my deepened understanding of shifting from reaction to response mode. All while driving home from food shopping.
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Divine Guidance While Watching Reality TV
I wasn’t meditating. I wasn’t in nature. I was watching reality TV — and I had a moment of divine guidance in the most ordinary of moments. A goldfish tank became a mirror, and suddenly I saw how easily we forget who we really are.
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Trust In The Timing: A Deer & A Timeline Shift
A real life example of the playful interconnectedness in our lives that can help us to trust in the timing of life.
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The Misdirection of Energy: A Path to Finding Balance
Sometimes we go within when we need to go outside—and vice versa. This teaching explores the subtle misdirection of energy and how ancient systems like Ayurveda remind us to heal through balance, not habit.
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You Are the Frequency: Soul Expression Through Form
Each soul holds a frequency as unique as any decade in time. Learn how embodiment and presence help reveal the song only you can express through form.
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The Energetic Frequency of Each Decade
Visiting the Woodstock Museum stirred truth tears and a deep recognition—how the soul of each decade mirrors our collective and personal evolution through music, upheaval, and presence.
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