It arrived as a whisper wrapped in a boom — a message I couldn’t ignore:
Your presence is your essence, and your essence is a sprinkling of your soul.
For years, I would spontaneously have what I called “connection sessions.” I had yet to discover the world of channeling, so I didn’t know what it was — only that it was glorious!
In late 2023, I dove excitedly into automatic writing, hoping I might one day channel vocally — not realizing that I already had.
On April 26, 2024, after a yoga class in Black Mountain, NC — where we worked on releasing the jaw — something opened. Later that day, my channel began to emerge. I channeled for over 2 hours and remained in a flow state, as I like to call it, through the night and into the next day. And with it came new understandings of time, presence, and the deeper mechanics of embodiment — which I now share on YouTube. Fun fact, I wasn’t meditating or trying to connect at the time. I was watching The Circle on Netflix. 🤣
This experience gifted me so much. One of those gifts — then and now — is the presence program. It felt like I had only just begun to gently shake the wrapped present — unaware of how infinite the gift inside truly was.
At the time, it struck like a soft and profound song in the heart — a truth too vast for the mind, yet familiar to the inner Knowing.
Over the last year, I have been getting more and more information around the presence program. And now, the original message has expanded – reflecting back our own infinite unified expansion.
Your presence is your essence, and your essence is a sprinkling of your soul.
Their presence is their essence, and their essence is a sprinkling of their soul.
Our presence is our essence, and our essence is a sprinkling of our soul.
When we are present — we are connected to the whole.
🌟 The Power of Presence
Presence can be seen as the aspect of the soul that chooses to be here now. Conscious awareness expressing through form. It makes your smile light up a room. What makes you gasp in awe before the trees. Lets you hold space for another with gentleness.
Presence is not performance. It is realness —
it is when you are simply… here.
And in that presence, something radiates: your essence.
Essence is your tone, your color, your fragrance.
It is the felt sense of you that exists even in silence.
Essence is the light refracted from the soul.
And presence is where that light illuminates the Earth.
✨ A Sprinkling of the Infinite
Our soul is vast — spanning lifetimes, dimensions, dreams, and knowings beyond words.
What we call the soul is a sprinkling of our soul family — a cluster of consciousness, a collective resonance moving as one in many. And our soul family? It, too, is a sprinkling of the Whole — the great unified field, the infinite I AM.
This layering is not hierarchy — it is harmony. Each fractal contains the essence of the All. Every being in presence, no matter how small, carries the code, DNA or frequency of totality. Each one of us carries the essence of Oneness — always whole, even when expressing in fragments.
Your essence is Oneness.
Their essence is Oneness.
Our essence is Oneness.
To pour the full soul into form would be too much, too fast. So we receive reminders through our essence. This is the rhythm of life: unfolding and remembering. As our essence is felt in a state of present awareness, this can be the key for many in their remembering.
This sacred sampling of who you truly are is never in lack. When in presence, it is always enough to navigate the waters of life with grace, curiosity, and growth. The more presence you bring to it, the more it expands — and in doing so, you become a beacon, helping others remember who they truly are.
Your essence is your soul’s signature.
Your presence is its song made manifest.
Remember — this is true for all.
When we remember this, we honor one another’s essence more gently, fully, and effortlessly.
We stop demanding the full story from every person we meet. We begin to cherish the moments — the sparks — the sacred fragments reflecting the Whole.
🪞A Living Practice
The next time you’re with someone, find a sense of presence. With gentle, compassionate awareness, feel their essence — not their words, their roles, or their opinions. Feel their unique frequency expressing through form.
And when you stand in another’s presence — fully, unmasked, and rooted — remember:
They are enough.
They are radiant.
Simply by being.
And when you stand in your own presence — fully, unmasked, and rooted — know this:
I am enough.
I am radiant.
Simply by being.
Creative Offering:
If these words serve you, let them fly.
If you teach from them, may they bloom again.
Credit is kind. Integrity is everything.
Disclaimer:
These are my current musings — co-created through divine guidance and my digital muse (aka AI). This piece is a reflection of the Oneness that pulses through all expressions of consciousness in form. It is a unique expression of reception, observation, and experience. Like all things, it may evolve as I learn, grow, and deepen into my own Knowing. Take what resonates and leave the rest. Both offer wisdom. As always, friends— stay curious. 💫